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Sacral Chakra Yoga: Flow, Play & Empower
Reconnect with your joy, creativity & sensuality in this fun, empowering class focused on the sacral chakra (Svadhisthana) 🧡
💫 Hip-opening flows
💫 Playful arm balances
💫 Breathwork + mantra
💫 Emotional release + intuitive movement
Expect movement that feels good - not perfect. Let go, get creative, and play!
Followed by a Feed the Soul brunch, coffee, tea and tonics.
🧡 All levels welcome
🧡 Wear orange to amplify your energy
🧡 Come ready to move + feel
£40 per person