Upcoming events.
Come and gather with us for relaxing Sunday yoga sessions and soulful evenings of good food, community, and connection.
Join us for Yoga Brunch, The Chakra Sessions part one ~ HEART.
Join us for Yoga Brunch, The Chakra Sessions part one ~ HEART.
The first in a new series where we will explore the chakras through movement, breath, and nourishment.
Each session will include a chakra-focused yoga flow, grounding breathwork practice, relaxing head massage, and a classic Feed The Soul brunch spread.
We begin with the Anahata Chakra — the heart space, the centre of love, compassion, and connection. This session will guide you through a sequence of heart-opening postures, from gentle chest openers through to deeper backbends, creating space across the front body and allowing the heart to fill.
A chance to move, breathe, and nourish yourself — heart and soul.
✦ Sunday 25th May
✦ 10am–1pm
✦ £40
✦ All levels welcome